Boloco, Small Cajun Buritto Flour Tortilla, Grilled Chicken with Boloco Rice Black Beans and Corn Salsa

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Grams

100 g

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• Boloco, Small Cajun Buritto Flour Tortilla, Grilled Chicken with Boloco Rice Black Beans and Corn Salsa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Calcium (helps you build strong bones), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
• Boloco, Small Cajun Buritto Flour Tortilla, Grilled Chicken with Boloco Rice Black Beans and Corn Salsa contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (60% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

High Density (6 %/cal)

Very High Density (1.5 %/g)

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60% Protein

27% Carbs

36% Fiber

30% Fat

32%

Saturated Fat

22% Cholesterol

92% Sodium

10%

Added Sugar

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