Boloco, Small Cajun Buritto Wheat Tortilla, White Chicken with Boloco Rice Black Beans and Corn Salsa

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Grams

100 g

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• Boloco, Small Cajun Buritto Wheat Tortilla, White Chicken with Boloco Rice Black Beans and Corn Salsa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
• Boloco, Small Cajun Buritto Wheat Tortilla, White Chicken with Boloco Rice Black Beans and Corn Salsa contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (66% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (6.5 %/cal)

High Density (1.4 %/g)

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66% Protein

26% Carbs

40% Fiber

23% Fat

25%

Saturated Fat

20% Cholesterol

93% Sodium

7%

Added Sugar

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