Boots, Roast Chicken and Stuffing Sandwich
✓
Pack235 g

Calories in 1 Pack (235 g)
669.8 calories, 360 from fat
 
Carbs
51.7 g
 
Proteins
28.2 g
 
Fat
40 g
 
Sat. Fat
15.4 g

KEY FACTS

(learn about health benefits or risks)
  • Boots, Roast Chicken and Stuffing Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Boots, Roast Chicken and Stuffing Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
17%
Carbs
9%
Fiber
62%
Fat
77%
Saturated Fat
34%
Cholesterol
67%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boots, Roast Chicken and Stuffing Sandwich

Serving Size: Pack (235g)

* Amount Per Serving
Calories 669.8 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 15.4 g 77.2%
Cholesterol 100.7 mg 33.6%
Sodium 1577.9 mg 67.1%
Total Carbohydrate 51.7 g 17.2%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 2.4 g 7.8%
Protein 28.2 g 56.4%
 
Vitamins
Vitamin A 206.8 IU 4.1%
Vitamin B6 0.7 mg 35.7%
Vitamin B12 0.7 mcg 11%
Vitamin C 2.5 mg 4.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 4.8 mg 26.9%
Magnesium (Mg) 42.3 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 571.1 mg 16.3%
Phosphorus (P) 340.8 mg 34.1%
Selenium (Se) 36.2 mcg 51.7%
Zinc (Zn) 3.5 mg 23.2%