Boston Market, Whole Original Rotisserie Chicken, Rotisserie Chicken (Meat and skin)

Serving695 g


Calories in 1 serving (695 g)
1190 calories, 477 from fat
 
Carbs
6 g
 
Proteins
162 g
 
Fat
53 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Boston Market, Whole Original Rotisserie Chicken, Rotisserie Chicken (Meat and skin) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Boston Market, Whole Original Rotisserie Chicken, Rotisserie Chicken (Meat and skin) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
324%
Protein
2%
Carbs
0%
Fiber
82%
Fat
85%
Saturated Fat
215%
Cholesterol
120%
Sodium
23%
Added Sugar

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476 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston Market, Whole Original Rotisserie Chicken, Rotisserie Chicken (Meat and skin)

Serving Size: serving (695g)

* Amount Per Serving
Calories 1190 cal
Calories from Fat 477 cal
% Daily Value
Total Fat 53 g 81.6%
Saturated Fat 17 g 85.1%
Cholesterol 645 mg 215%
Sodium 2880 mg 120%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 7 g 23.2%
Protein 162 g 324%
 
Vitamins
Vitamin A 1241.1 IU 24.8%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 7.7 mcg 128.6%
Vitamin C 0 mg 0%
Vitamin D 5.6 mcg 1.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 930.8 mg 93.1%
Copper (Cu) 1 mg 51.4%
Iron (Fe) 4.4 mg 24.7%
Magnesium (Mg) 83.4 mg 20.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 938.3 mg 26.8%
Phosphorus (P) 813.2 mg 81.3%
Selenium (Se) 83.4 mcg 119.1%
Zinc (Zn) 12.3 mg 82%