Boston's Gourmet Pizza, Chicken Fingers, With Caesar Salad

Serving325 g


Calories in 1 serving (325 g)
510 calories, 216 from fat
 
Carbs
25 g
 
Proteins
50 g
 
Fat
24 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Chicken Fingers, With Caesar Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin A (fights cancer and slows down tumor growth).
  • Boston's Gourmet Pizza, Chicken Fingers, With Caesar Salad contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
8%
Carbs
4%
Fiber
37%
Fat
41%
Saturated Fat
61%
Cholesterol
32%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Chicken Fingers, With Caesar Salad

Serving Size: serving (325g)

* Amount Per Serving
Calories 510 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 8.1 g 40.6%
Cholesterol 177.7 mg 60.9%
Sodium 770 mg 32.1%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1 g 4%
Sugars (Added) 9.8 g 32.5%
Protein 50 g 100%
 
Vitamins
Vitamin A 1911 IU 38.2%
Vitamin B6 0.6 mg 30.6%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 4.9 mg 8.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 3.7 mg 20.3%
Magnesium (Mg) 35.8 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 396.5 mg 11.3%
Phosphorus (P) 292.5 mg 29.3%
Selenium (Se) 33.5 mcg 47.8%
Zinc (Zn) 3.3 mg 21.9%