Boston's Gourmet Pizza, Chicken Fingers, With Fries

Serving454 g


Calories in 1 serving (454 g)
780 calories, 351 from fat
 
Carbs
56 g
 
Proteins
52 g
 
Fat
39 g
 
Sat. Fat
8.3 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Chicken Fingers, With Fries has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Boston's Gourmet Pizza, Chicken Fingers, With Fries contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
104%
Protein
19%
Carbs
20%
Fiber
60%
Fat
42%
Saturated Fat
46%
Cholesterol
47%
Sodium
106%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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260 min
104 min
195 min
312 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Chicken Fingers, With Fries

Serving Size: serving (454g)

* Amount Per Serving
Calories 780 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 8.3 g 41.5%
Cholesterol 138.4 mg 46.1%
Sodium 1130 mg 47.1%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 5 g 20%
Sugars (Added) 31.8 g 105.9%
Protein 52 g 104%
 
Vitamins
Vitamin A 553.7 IU 11.1%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 5.9 mcg 98.4%
Vitamin C 4.4 mg 7.3%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.6%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 45.4 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 544.8 mg 15.6%
Phosphorus (P) 544.8 mg 54.5%
Selenium (Se) 61.3 mcg 87.6%
Zinc (Zn) 10.9 mg 72.6%