Boston's Gourmet Pizza, Ciabatta Chicken, With Fries
✓
Serving592 g

Calories in 1 serving (592 g)
1340 calories, 585 from fat
 
Carbs
140 g
 
Proteins
45 g
 
Fat
65 g
 
Sat. Fat
22.3 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Ciabatta Chicken, With Fries has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss) and Vitamin C (helps prevent cardiovascular diseases).
  • Boston's Gourmet Pizza, Ciabatta Chicken, With Fries contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
47%
Carbs
42%
Fiber
100%
Fat
111%
Saturated Fat
28%
Cholesterol
63%
Sodium
118%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Ciabatta Chicken, With Fries

Serving Size: serving (592g)

* Amount Per Serving
Calories 1340 cal
Calories from Fat 585 cal
% Daily Value
Total Fat 65 g 100%
Saturated Fat 22.3 g 111.4%
Cholesterol 81.2 mg 27.8%
Sodium 1500 mg 62.5%
Total Carbohydrate 140 g 46.7%
Dietary Fiber 9.3 g 41.7%
Sugars (Added) 35.5 g 118.4%
Protein 45 g 90%
 
Vitamins
Vitamin A 464.7 IU 9.3%
Vitamin B6 3.7 mg 182.6%
Vitamin B12 2.1 mcg 35.5%
Vitamin C 62.7 mg 104.4%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 24.9 mcg 31.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 3.5 mg 174.6%
Iron (Fe) 4.2 mg 23.2%
Magnesium (Mg) 130.2 mg 32.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 669.6 mg 21.1%
Phosphorus (P) 1645.8 mg 164.6%
Selenium (Se) 128.5 mcg 183.5%
Zinc (Zn) 18.3 mg 122%