Boston's Gourmet Pizza, Fried Chicken, Meat Add On's and bread
✓
Serving213 g

Calories in 1 serving (213 g)
380 calories, 117 from fat
 
Carbs
25 g
 
Proteins
38 g
 
Fat
13 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Fried Chicken, Meat Add On's and bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Boston's Gourmet Pizza, Fried Chicken, Meat Add On's and bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
8%
Carbs
20%
Fiber
20%
Fat
11%
Saturated Fat
28%
Cholesterol
24%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Fried Chicken, Meat Add On's and bread

Serving Size: serving (213g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2.1 g 10.7%
Cholesterol 85.2 mg 28.4%
Sodium 570 mg 23.8%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 4.3 g 20%
Sugars (Added) 2.1 g 7.1%
Protein 38 g 76%
 
Vitamins
Vitamin A 42.6 IU 0.9%
Vitamin B6 0 mg 2.4%
Vitamin B12 2.8 mcg 46.2%
Vitamin C 5.2 mg 8.6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.8%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 255.6 mg 7.3%
Phosphorus (P) 255.6 mg 25.6%
Selenium (Se) 28.8 mcg 41.1%
Zinc (Zn) 5.1 mg 34.1%