Boston's Gourmet Pizza, Grilled Chicken & Vegetables, Sides Included
✓
Serving342 g

Calories in 1 serving (342 g)
260 calories, 45 from fat
 
Carbs
24 g
 
Proteins
29 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Grilled Chicken & Vegetables, Sides Included has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (29.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Vitamin C (protects against immune system deficiencies).
  • Boston's Gourmet Pizza, Grilled Chicken & Vegetables, Sides Included contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(29.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
8%
Carbs
16%
Fiber
8%
Fat
5%
Saturated Fat
14%
Cholesterol
27%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Grilled Chicken & Vegetables, Sides Included

Serving Size: serving (342g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5.2%
Cholesterol 43.1 mg 13.8%
Sodium 640 mg 26.7%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 10.3 g 34.2%
Protein 29 g 58%
 
Vitamins
Vitamin A 3016.4 IU 60.3%
Vitamin B6 0.1 mg 5%
Vitamin B12 3.8 mcg 63.3%
Vitamin C 20.7 mg 34.5%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.3%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 41 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0.9 mg 25%
Phosphorus (P) 400.1 mg 40%
Selenium (Se) 41 mcg 58.6%
Zinc (Zn) 6.1 mg 40.4%