Boston's Gourmet Pizza, Mushroom Chicken, W/ Garlic Mash Potatoes

Boston's Gourmet Pizza, Mushroom Chicken, W/ Garlic Mash Potatoes


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (28.1%/cal) - a good source of Vitamin C, Vitamin B12, Selenium, Zinc and Phosphorus.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g).

Calories in 1 serving (1200g)

1410 calories / 792 from fat


 
Carbohydrates
87 g
 
Proteins
70 g
 
Fat
88 g
 
Saturated Fat
10 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.2 cal/g)
Nutrition Density
High Density
(28.1 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Mushroom Chicken, W/ Garlic Mash Potatoes

Serving Size: serving (1200g)

* Amount Per Serving
Calories 1410 cal
Calories from Fat 792 cal
% Daily Value
Total Fat 88 g 135.3%
Saturated Fat 10 g 🔒%
Cholesterol 11.4 mg 🔒%
Sodium 3940 mg 🔒%
Total Carbohydrate 87 g 29%
Dietary Fiber 8.6 g 34.3%
Sugars (Added) 12 g 🔒%
Protein 70 g 139.9%
 
Vitamins
Vitamin A 4285.8 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 13.3 mcg 🔒%
Vitamin C 514.3 mg 🔒%
Vitamin D 9.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 428.5 mg 🔒%
Copper (Cu) 1.8 mg 🔒%
Iron (Fe) 5.1 mg 🔒%
Magnesium (Mg) 144 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 2592.4 mg 🔒%
Phosphorus (P) 1404 mg 🔒%
Selenium (Se) 144 mcg 🔒%
Zinc (Zn) 21.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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