Boston's Gourmet Pizza, Smoked Ham & Chicken Stromboli, With Caesar Salad

Serving469 g


Calories in 1 serving (469 g)
880 calories, 279 from fat
 
Carbs
99 g
 
Proteins
52 g
 
Fat
31 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Smoked Ham & Chicken Stromboli, With Caesar Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Boston's Gourmet Pizza, Smoked Ham & Chicken Stromboli, With Caesar Salad contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
104%
Protein
33%
Carbs
4%
Fiber
48%
Fat
32%
Saturated Fat
32%
Cholesterol
34%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Smoked Ham & Chicken Stromboli, With Caesar Salad

Serving Size: serving (469g)

* Amount Per Serving
Calories 880 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 6.4 g 31.8%
Cholesterol 95.3 mg 31.8%
Sodium 820 mg 34.2%
Total Carbohydrate 99 g 33%
Dietary Fiber 1 g 4%
Sugars (Added) 4.7 g 15.6%
Protein 52 g 104%
 
Vitamins
Vitamin A 93.8 IU 1.9%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 6.1 mcg 101.6%
Vitamin C 33.5 mg 55.8%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 34.7%
Iron (Fe) 2.9 mg 15.9%
Magnesium (Mg) 46.9 mg 11.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 837.5 mg 22.3%
Phosphorus (P) 562.8 mg 56.3%
Selenium (Se) 63.3 mcg 90.5%
Zinc (Zn) 11.3 mg 75%