Breaded Chicken Breast Tenders, with Rib Meat, White Meat, Tyson, 18 oz

Pc85 g


Calories in 1 pc (85 g)
249.9 calories, 162 from fat
 
Carbs
12 g
 
Proteins
11 g
 
Fat
18 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Breaded Chicken Breast Tenders, with Rib Meat, White Meat, Tyson, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin E (helps prevent cancer and heart diseases).
  • Breaded Chicken Breast Tenders, with Rib Meat, White Meat, Tyson, 18 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
4%
Carbs
4%
Fiber
28%
Fat
23%
Saturated Fat
12%
Cholesterol
19%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breaded Chicken Breast Tenders, with Rib Meat, White Meat, Tyson, 18 oz

Serving Size: pc (85g)

* Amount Per Serving
Calories 249.9 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 4.6 g 23%
Cholesterol 35 mg 12%
Sodium 449.7 mg 19%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 0.9 g 2.8%
Protein 11 g 22%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 0.4 mcg 6%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 250 mg 7%
Phosphorus (P) 150 mg 15%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 1.3 mg 8.4%