Breaded Chicken Nuggets, , President's Choice, 32 oz

Breaded Chicken Nuggets, , President's Choice, 32 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Iron and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (28% of DV/100g).

Calories in 1 ct (113g)

249.1 calories / 99 from fat


 
Carbohydrates
20.9 g
 
Proteins
15.9 g
 
Fat
11 g
 
Saturated Fat
1.4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.2 cal/g)
Nutrition Density
High Density
(18 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breaded Chicken Nuggets, , President's Choice, 32 oz

Serving Size: ct (113g)

* Amount Per Serving
Calories 249.1 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 1.4 g 🔒%
Cholesterol 19.9 mg 🔒%
Sodium 578 mg 🔒%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 2 g 9%
Sugars (Added) 3.4 g 🔒%
Protein 15.9 g 31.9%
 
Vitamins
Vitamin A 224.3 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 1.3 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.7 mg 🔒%
Iron (Fe) 4.5 mg 🔒%
Magnesium (Mg) 24.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 243 mg 🔒%
Phosphorus (P) 314.1 mg 🔒%
Selenium (Se) 24.5 mcg 🔒%
Zinc (Zn) 3.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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