Breaded Southern Fried Chicken Breast Chunks, , Tyson, 32 oz

Ct82 g


Calories in 1 ct (82 g)
278.4 calories, 206.1 from fat
 
Carbs
8.9 g
 
Proteins
9.9 g
 
Fat
22.9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Breaded Southern Fried Chicken Breast Chunks, , Tyson, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Breaded Southern Fried Chicken Breast Chunks, , Tyson, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
3%
Carbs
4%
Fiber
35%
Fat
30%
Saturated Fat
12%
Cholesterol
15%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
111 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breaded Southern Fried Chicken Breast Chunks, , Tyson, 32 oz

Serving Size: ct (82g)

* Amount Per Serving
Calories 278.4 cal
Calories from Fat 206.1 cal
% Daily Value
Total Fat 22.9 g 34.8%
Saturated Fat 6 g 29.8%
Cholesterol 34.8 mg 11.9%
Sodium 348 mg 14.9%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 4.9 g 16.4%
Protein 9.9 g 19.9%
 
Vitamins
Vitamin A 106.6 IU 2.1%
Vitamin B6 0.2 mg 12.5%
Vitamin B12 0.3 mcg 5.8%
Vitamin C 1.2 mg 1.9%
Vitamin D 0.1 mcg 0%
Vitamin E 2.9 mg 9.6%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.2 mg 6.8%
Phosphorus (P) 144.7 mg 14.5%
Selenium (Se) 12.6 mcg 18%
Zinc (Zn) 1.2 mg 8.1%