Breast of Chicken, Bold Buffalo Style, Sara Lee, 8 oz

Slices45 g


Calories in 1 slices (45 g)
44.6 calories, 4.5 from fat
 
Carbs
2 g
 
Proteins
8.9 g
 
Fat
0.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Breast of Chicken, Bold Buffalo Style, Sara Lee, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Breast of Chicken, Bold Buffalo Style, Sara Lee, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
7%
Cholesterol
22%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breast of Chicken, Bold Buffalo Style, Sara Lee, 8 oz

Serving Size: slices (45g)

* Amount Per Serving
Calories 44.6 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.4 g 1.8%
Cholesterol 19.8 mg 6.9%
Sodium 515.9 mg 21.8%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 40.3 IU 0.8%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.5 mg 3.2%
Phosphorus (P) 52.7 mg 5.3%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.8 mg 5.3%