Breast of Chicken, Southern Fried, Dietz & Watson, 7 oz

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Slices

54 g

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• Breast of Chicken, Southern Fried, Dietz & Watson, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction) and Zinc (improves the senses of taste and smell).
• Breast of Chicken, Southern Fried, Dietz & Watson, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (16.9 %/cal)

Medium Density (0.6 %/g)

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22% Protein

0% Carbs

0% Fiber

3% Fat

5%

Saturated Fat

10% Cholesterol

16% Sodium

4%

Added Sugar

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