Buehler's Fresh Foods, Chicken Fingers, Dinner Entrees
✓
Oz226 g

Calories in 1 oz (226 g)
290 calories, 22.5 from fat
 
Carbs
27 g
 
Proteins
40 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Buehler's Fresh Foods, Chicken Fingers, Dinner Entrees have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Buehler's Fresh Foods, Chicken Fingers, Dinner Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
9%
Carbs
8%
Fiber
4%
Fat
3%
Saturated Fat
30%
Cholesterol
39%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buehler's Fresh Foods, Chicken Fingers, Dinner Entrees

Serving Size: oz (226g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 90 mg 30%
Sodium 930 mg 38.7%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.5%
Protein 40 g 80%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 2.5 mcg 41.8%
Vitamin C 2.4 mg 4%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 305.1 mg 8.7%
Phosphorus (P) 264.4 mg 26.4%
Selenium (Se) 27.1 mcg 38.7%
Zinc (Zn) 4 mg 26.7%