Buffalo chicken wrapper

Pieces 29 g


Calories in 1 Pieces (29 g)
574 calories, 261 from fat
 
Carbs
55 g
 
Proteins
20 g
 
Fat
29 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo chicken wrapper has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.7 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Buffalo chicken wrapper contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (138% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (63% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(19.8 cal/g)
Very Low
Density
(0.3 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
18%
Carbs
8%
Fiber
45%
Fat
25%
Saturated Fat
9%
Cholesterol
45%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo chicken wrapper

Serving Size: Pieces (29g)

* Amount Per Serving
Calories 574 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 5 g 25%
Cholesterol 28 mg 9.3%
Sodium 1071 mg 44.6%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 2 g 8%
Sugars (Added) 2 g 6.8%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%