Buffalo-Style Chicken, , Lean Cuisine, 7.5 oz
✓
Package212 g

Calories in 1 package (212 g)
160 calories, 45 from fat
 
Carbs
13 g
 
Proteins
16 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo-Style Chicken, , Lean Cuisine, 7.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (33.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Buffalo-Style Chicken, , Lean Cuisine, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(33.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
4%
Carbs
12%
Fiber
8%
Fat
5%
Saturated Fat
20%
Cholesterol
15%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo-Style Chicken, , Lean Cuisine, 7.5 oz

Serving Size: package (212g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 60 mg 20%
Sodium 370 mg 15%
Total Carbohydrate 13 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 4.2 g 14.1%
Protein 16 g 32%
 
Vitamins
Vitamin A 4000.4 IU 80%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 2.4 mcg 39.2%
Vitamin C 6 mg 10%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 25.4 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 480 mg 14%
Phosphorus (P) 248 mg 24.8%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 3.8 mg 25%