Buffalo Wild Wings, Buffalo Ranch Chicken Sandwich, 6 Wings
✓
Sandwich650 g

Calories in 1 sandwich (650 g)
800 calories, 441 from fat
 
Carbs
60 g
 
Proteins
32 g
 
Fat
49 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo Wild Wings, Buffalo Ranch Chicken Sandwich, 6 Wings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Buffalo Wild Wings, Buffalo Ranch Chicken Sandwich, 6 Wings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
20%
Carbs
12%
Fiber
75%
Fat
65%
Saturated Fat
8%
Cholesterol
61%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo Wild Wings, Buffalo Ranch Chicken Sandwich, 6 Wings

Serving Size: sandwich (650g)

* Amount Per Serving
Calories 800 cal
Calories from Fat 441 cal
% Daily Value
Total Fat 49 g 75.4%
Saturated Fat 13 g 65%
Cholesterol 25 mg 8.3%
Sodium 1460 mg 60.8%
Total Carbohydrate 60 g 20%
Dietary Fiber 3 g 12%
Sugars (Added) 6.5 g 21.7%
Protein 32 g 64%
 
Vitamins
Vitamin A 6436.4 IU 128.7%
Vitamin B6 1.2 mg 61.1%
Vitamin B12 2.6 mcg 43.3%
Vitamin C 56.3 mg 93.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.1 mcg 13.8%
 
Minerals
Calcium (Ca) 69.9 mg 7%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 3.8 mg 21%
Magnesium (Mg) 71.5 mg 17.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 585 mg 58.5%
Selenium (Se) 67 mcg 95.6%
Zinc (Zn) 6.6 mg 43.8%