Buffalo Wild Wings, Grilled Chicken Buffalitos, Build your own burger

Grams100 g


Calories in 1 grams (100 g)
980 calories, 369 from fat
 
Carbs
106 g
 
Proteins
43 g
 
Fat
41 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo Wild Wings, Grilled Chicken Buffalitos, Build your own burger has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Buffalo Wild Wings, Grilled Chicken Buffalitos, Build your own burger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (86% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(9.8 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
86%
Protein
35%
Carbs
20%
Fiber
63%
Fat
95%
Saturated Fat
42%
Cholesterol
180%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo Wild Wings, Grilled Chicken Buffalitos, Build your own burger

Serving Size: grams (100g)

* Amount Per Serving
Calories 980 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 19 g 95%
Cholesterol 125 mg 41.7%
Sodium 4310 mg 179.6%
Total Carbohydrate 106 g 35.3%
Dietary Fiber 5 g 20%
Sugars (Added) 18 g 60%
Protein 43 g 86%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 30 mg 50%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%