How many calories in Burger King, Chicken Whopper Sandwich - Low Carb Version, Whoppers?

160 calories per sandwich (163 g.) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How much protein in Burger King, Chicken Whopper Sandwich - Low Carb Version, Whoppers?

30 g. of protein (60%DV) per sandwich (163 g.)

How much saturated fat in Burger King, Chicken Whopper Sandwich - Low Carb Version, Whoppers?

g. of saturated fat (%DV) per sandwich (163 g.)

How much sodium in Burger King, Chicken Whopper Sandwich - Low Carb Version, Whoppers?

850 g. sodium (🔒%DV) per sandwich (163 g.)

Burger King, Chicken Whopper Sandwich - Low Carb Version, Whoppers Nutrition Information

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (28.2%/cal) - a good source of Selenium, Vitamin B12, Zinc, Phosphorus and Iron. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (37% of DV/100g).

Burger King, Chicken Whopper Sandwich - Low Carb Version, Whoppers

LOG

KEY FACTS

(learn about health benefits or risks)

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (28.2%/cal) - a good source of Selenium, Vitamin B12, Zinc, Phosphorus and Iron.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (37% of DV/100g).

Calories in 1 sandwich (163g)

160 calories / 31.5 from fat

Carbohydrates

3 g

Proteins

30 g

Fat

3.5 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Low Density

(1 cal/g)

High Density

(28.2 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		160 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5.4%
	Saturated Fat	1 g	🔒%
Cholesterol		60 mg	🔒%
Sodium		850 mg	🔒%
Total Carbohydrate		3 g	1%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1.6 g	🔒%
Protein		30 g	60%

Vitamins
	Vitamin A	32 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	2 mcg	🔒%
	Vitamin C	8 mg	🔒%
	Vitamin D	1.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3.5 mg	🔒%
	Magnesium (Mg)	24.5 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	386.3 mg	🔒%
	Phosphorus (P)	241.2 mg	🔒%
	Selenium (Se)	41.6 mcg	🔒%
	Zinc (Zn)	4.4 mg	🔒%