Burger King, Original Chicken Sandwich, Flame-Broiled Burgers
✓
Sandwich219 g

Calories in 1 sandwich (219 g)
640 calories, 324 from fat
 
Carbs
53 g
 
Proteins
29 g
 
Fat
36 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Original Chicken Sandwich, Flame-Broiled Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Burger King, Original Chicken Sandwich, Flame-Broiled Burgers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
18%
Carbs
16%
Fiber
55%
Fat
30%
Saturated Fat
23%
Cholesterol
48%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Original Chicken Sandwich, Flame-Broiled Burgers

Serving Size: sandwich (219g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 6 g 30%
Cholesterol 70 mg 23.3%
Sodium 1140 mg 47.5%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 4 g 16%
Sugars (Added) 6.6 g 21.9%
Protein 29 g 58%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.7 mg 33.3%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 3.1 mg 5.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 7.7 mg 25.8%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 20.6%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 61.8 mg 15.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 644.1 mg 18%
Phosphorus (P) 386.5 mg 38.7%
Selenium (Se) 33.7 mcg 48.2%
Zinc (Zn) 3.2 mg 21.6%