Carl's Jr., Carl's Bacon Swiss Crispy Chicken Sandwich

Serving268 g


Calories in 1 serving (268 g)
750 calories, 252 from fat
 
Carbs
91 g
 
Proteins
14 g
 
Fat
28 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr., Carl's Bacon Swiss Crispy Chicken Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Vitamin A (fights cancer and slows down tumor growth).
  • Carl's Jr., Carl's Bacon Swiss Crispy Chicken Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
30%
Carbs
12%
Fiber
43%
Fat
55%
Saturated Fat
27%
Cholesterol
79%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr., Carl's Bacon Swiss Crispy Chicken Sandwich

Serving Size: serving (268g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 11 g 54.9%
Cholesterol 80 mg 26.7%
Sodium 1900 mg 79.2%
Total Carbohydrate 91 g 30.3%
Dietary Fiber 3 g 12%
Sugars (Added) 2.7 g 8.9%
Protein 14 g 28%
 
Vitamins
Vitamin A 1550 IU 31%
Vitamin B6 0.8 mg 40.7%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 3.6 mg 6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 48.2 mg 12.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 651.2 mg 18.6%
Phosphorus (P) 388.6 mg 38.9%
Selenium (Se) 41.3 mcg 59%
Zinc (Zn) 4 mg 26.4%