Carl's Jr., Chicken Stars, La Moderna
✓
Pieces90 g
✓
Pieces135 g

Calories in 1 Pieces (90 g)
273.3 calories, 155.7 from fat
 
Carbs
15.3 g
 
Proteins
0.7 g
 
Fat
17.3 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr., Chicken Stars, La Moderna has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (a vital part of the body growth process).
  • Carl's Jr., Chicken Stars, La Moderna contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
3%
Fiber
27%
Fat
23%
Saturated Fat
13%
Cholesterol
21%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
91 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr., Chicken Stars, La Moderna

Serving Size: Pieces (90g)

* Amount Per Serving
Calories 273.3 cal
Calories from Fat 155.7 cal
% Daily Value
Total Fat 17.3 g 26.7%
Saturated Fat 4.7 g 23.4%
Cholesterol 40 mg 13.3%
Sodium 506.7 mg 21.1%
Total Carbohydrate 15.3 g 5.1%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 0.9 g 3%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 700 IU 14%
Vitamin B6 0 mg 1%
Vitamin B12 1.2 mcg 19.5%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 108 mg 3.1%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 2.2 mg 14.4%