Casey's Stores, Chicken Salad Sub, 6

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6"

100 g

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• Casey's Stores, Chicken Salad Sub, 6" has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Casey's Stores, Chicken Salad Sub, 6" contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (34% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.4 %/cal)

High Density (1 %/g)

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34% Protein

16% Carbs

8% Fiber

39% Fat

40%

Saturated Fat

18% Cholesterol

29% Sodium

17%

Added Sugar

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