Casey's Stores, Chicken Tenders, Extra Crispy Tenders

Grams100 g


Calories in 1 grams (100 g)
350 calories, 94.5 from fat
 
Carbs
24.5 g
 
Proteins
35 g
 
Fat
10.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Casey's Stores, Chicken Tenders, Extra Crispy Tenders have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Casey's Stores, Chicken Tenders, Extra Crispy Tenders contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (70% of DV/100g) and fiber (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
8%
Carbs
20%
Fiber
16%
Fat
15%
Saturated Fat
23%
Cholesterol
29%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Casey's Stores, Chicken Tenders, Extra Crispy Tenders

Serving Size: grams (100g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.2%
Saturated Fat 3 g 15%
Cholesterol 70 mg 23.3%
Sodium 700 mg 29.2%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 5 g 20%
Sugars (Added) 3 g 10%
Protein 35 g 70%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 21.6 mg 36%
Vitamin D 0.1 mcg 0%
Vitamin E 3.5 mg 11.8%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 140 mg 14%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 4.1 mg 23%
Magnesium (Mg) 28.2 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 294.1 mg 8.2%
Phosphorus (P) 176.5 mg 17.7%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 1.5 mg 9.9%