How many calories in Checkers Drive-In Restaurants, Big Boneless-Extra Hot (3 piece), Kid's?

935 calories per Serving (341 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How much protein in Checkers Drive-In Restaurants, Big Boneless-Extra Hot (3 piece), Kid's?

36 g. of protein (72%DV) per Serving (341 g.)

How much saturated fat in Checkers Drive-In Restaurants, Big Boneless-Extra Hot (3 piece), Kid's?

g. of saturated fat (%DV) per Serving (341 g.)

Checkers Drive-In Restaurants, Big Boneless-Extra Hot (3 piece), Kid's Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium, Vitamin B6 and Phosphorus. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz). Good source of proteins (21% of DV/100g). Relatively high in saturated fat (389% of DV/100g).

Checkers Drive-In Restaurants, Big Boneless-Extra Hot (3 piece), Kid's

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium, Vitamin B6 and Phosphorus.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
Good source of proteins (21% of DV/100g). Relatively high in saturated fat (389% of DV/100g).

Calories in 1 Serving (341g)

935 calories / 477 from fat

Carbohydrates

79 g

Proteins

36 g

Fat

53 g

Saturated Fat

265 g

Calories

Nutrition

Risky Content

Medium Density

(2.7 cal/g)

High Density

(7.8 %/cal)

Very High Density

(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 312 min

Jog 125 min

Cleaning 234 min

Child Care 374 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		935 cal
Calories from Fat		477 cal
			% Daily Value
Total Fat		53 g	81.5%
	Saturated Fat	265 g	🔒%
Cholesterol		95 mg	🔒%
Sodium		3510 mg	🔒%
Total Carbohydrate		79 g	26.3%
	Dietary Fiber	8 g	32%
	Sugars (Added)	0 g	🔒%
Protein		36 g	72%

Vitamins
	Vitamin A	603.6 IU	🔒%
	Vitamin B6	1 mg	🔒%
	Vitamin B12	1 mcg	🔒%
	Vitamin C	7.2 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	4.3 mg	🔒%
	Magnesium (Mg)	61.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	828.6 mg	🔒%
	Phosphorus (P)	494.5 mg	🔒%
	Selenium (Se)	52.5 mcg	🔒%
	Zinc (Zn)	5 mg	🔒%