Checkers Drive-In Restaurants, Big Boneless-Extra Hot (6 piece), Kid's
✓
Serving682 g

Calories in 1 Serving (682 g)
1870 calories, 954 from fat
 
Carbs
158 g
 
Proteins
73 g
 
Fat
106 g
 
Sat. Fat
53 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Big Boneless-Extra Hot (6 piece), Kid's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Checkers Drive-In Restaurants, Big Boneless-Extra Hot (6 piece), Kid's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
146%
Protein
53%
Carbs
64%
Fiber
163%
Fat
265%
Saturated Fat
63%
Cholesterol
293%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
623 min
249 min
468 min
748 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Big Boneless-Extra Hot (6 piece), Kid's

Serving Size: Serving (682g)

* Amount Per Serving
Calories 1870 cal
Calories from Fat 954 cal
% Daily Value
Total Fat 106 g 163.1%
Saturated Fat 53 g 265%
Cholesterol 190 mg 63.3%
Sodium 7020 mg 292.5%
Total Carbohydrate 158 g 52.7%
Dietary Fiber 16 g 64%
Sugars (Added) 0 g 0%
Protein 73 g 146%
 
Vitamins
Vitamin A 1207.1 IU 24.1%
Vitamin B6 2.1 mg 103.7%
Vitamin B12 1.9 mcg 31.8%
Vitamin C 14.5 mg 24.1%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 16.4 mcg 20.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.8%
Iron (Fe) 8.7 mg 48.3%
Magnesium (Mg) 122.8 mg 30.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1657.3 mg 47.4%
Phosphorus (P) 988.9 mg 98.9%
Selenium (Se) 105 mcg 150%
Zinc (Zn) 10.1 mg 67.3%