Checkers Drive-In Restaurants, Big Boneless-Honey BBQ (12 piece), Kid's

Serving1388 g


Calories in 1 Serving (1388 g)
3880 calories, 1764 from fat
 
Carbs
380 g
 
Proteins
144 g
 
Fat
196 g
 
Sat. Fat
104 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Big Boneless-Honey BBQ (12 piece), Kid's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Checkers Drive-In Restaurants, Big Boneless-Honey BBQ (12 piece), Kid's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
288%
Protein
127%
Carbs
112%
Fiber
302%
Fat
520%
Saturated Fat
127%
Cholesterol
473%
Sodium
231%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1293 min
517 min
970 min
1552 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Big Boneless-Honey BBQ (12 piece), Kid's

Serving Size: Serving (1388g)

* Amount Per Serving
Calories 3880 cal
Calories from Fat 1764 cal
% Daily Value
Total Fat 196 g 301.5%
Saturated Fat 104 g 520%
Cholesterol 380 mg 126.7%
Sodium 11360 mg 473.3%
Total Carbohydrate 380 g 126.7%
Dietary Fiber 28 g 112%
Sugars (Added) 69.4 g 231.3%
Protein 144 g 288%
 
Vitamins
Vitamin A 1228.4 IU 24.6%
Vitamin B6 4.2 mg 211%
Vitamin B12 3.9 mcg 64.8%
Vitamin C 14.7 mg 24.6%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 33.3 mcg 41.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 42.3%
Iron (Fe) 33.2 mg 184.2%
Magnesium (Mg) 249.8 mg 62.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 2379.4 mg 68%
Phosphorus (P) 2012.6 mg 201.3%
Selenium (Se) 213.8 mcg 305.4%
Zinc (Zn) 20.5 mg 137%