Checkers Drive-In Restaurants, Big Boneless-Honey BBQ (6 piece), Kid's
✓
Serving694 g

Calories in 1 Serving (694 g)
1940 calories, 882 from fat
 
Carbs
190 g
 
Proteins
72 g
 
Fat
98 g
 
Sat. Fat
52 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Big Boneless-Honey BBQ (6 piece), Kid's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Checkers Drive-In Restaurants, Big Boneless-Honey BBQ (6 piece), Kid's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
144%
Protein
63%
Carbs
56%
Fiber
151%
Fat
260%
Saturated Fat
63%
Cholesterol
237%
Sodium
116%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
647 min
259 min
485 min
776 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Big Boneless-Honey BBQ (6 piece), Kid's

Serving Size: Serving (694g)

* Amount Per Serving
Calories 1940 cal
Calories from Fat 882 cal
% Daily Value
Total Fat 98 g 150.8%
Saturated Fat 52 g 260%
Cholesterol 190 mg 63.3%
Sodium 5680 mg 236.7%
Total Carbohydrate 190 g 63.3%
Dietary Fiber 14 g 56%
Sugars (Added) 34.7 g 115.7%
Protein 72 g 144%
 
Vitamins
Vitamin A 614.2 IU 12.3%
Vitamin B6 2.1 mg 105.5%
Vitamin B12 1.9 mcg 32.4%
Vitamin C 7.4 mg 12.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 16.7 mcg 20.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.2%
Iron (Fe) 16.6 mg 92.1%
Magnesium (Mg) 124.9 mg 31.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1189.7 mg 34%
Phosphorus (P) 1006.3 mg 100.6%
Selenium (Se) 106.9 mcg 152.7%
Zinc (Zn) 10.3 mg 68.5%