Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (12 piece), Kid's
✓
Serving1340 g

Calories in 1 Serving (1340 g)
4240 calories, 2412 from fat
 
Carbs
312 g
 
Proteins
148 g
 
Fat
268 g
 
Sat. Fat
133 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (12 piece), Kid's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (12 piece), Kid's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
296%
Protein
104%
Carbs
112%
Fiber
412%
Fat
665%
Saturated Fat
133%
Cholesterol
477%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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1413 min
565 min
1060 min
1696 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (12 piece), Kid's

Serving Size: Serving (1340g)

* Amount Per Serving
Calories 4240 cal
Calories from Fat 2412 cal
% Daily Value
Total Fat 268 g 412.3%
Saturated Fat 133 g 665%
Cholesterol 400 mg 133.3%
Sodium 11440 mg 476.7%
Total Carbohydrate 312 g 104%
Dietary Fiber 28 g 112%
Sugars (Added) 0 g 0%
Protein 148 g 296%
 
Vitamins
Vitamin A 1969.8 IU 39.4%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 17.4 mcg 290.3%
Vitamin C 20.1 mg 33.5%
Vitamin D 5.4 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2 mg 99.2%
Iron (Fe) 11.3 mg 63%
Magnesium (Mg) 134 mg 33.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1608 mg 45.9%
Phosphorus (P) 1608 mg 160.8%
Selenium (Se) 180.9 mcg 258.4%
Zinc (Zn) 32.2 mg 214.4%