Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (6 piece), Kid's
✓
Serving670 g

Calories in 1 Serving (670 g)
2120 calories, 1206 from fat
 
Carbs
156 g
 
Proteins
74 g
 
Fat
134 g
 
Sat. Fat
66 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (6 piece), Kid's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (6 piece), Kid's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
148%
Protein
52%
Carbs
56%
Fiber
206%
Fat
330%
Saturated Fat
67%
Cholesterol
238%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
707 min
283 min
530 min
848 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Big Boneless-Parmesan Garlic (6 piece), Kid's

Serving Size: Serving (670g)

* Amount Per Serving
Calories 2120 cal
Calories from Fat 1206 cal
% Daily Value
Total Fat 134 g 206.2%
Saturated Fat 66 g 330%
Cholesterol 200 mg 66.7%
Sodium 5720 mg 238.3%
Total Carbohydrate 156 g 52%
Dietary Fiber 14 g 56%
Sugars (Added) 0 g 0%
Protein 74 g 148%
 
Vitamins
Vitamin A 984.9 IU 19.7%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 8.7 mcg 145.2%
Vitamin C 10.1 mg 16.8%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 49.6%
Iron (Fe) 5.7 mg 31.5%
Magnesium (Mg) 67 mg 16.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 804 mg 23%
Phosphorus (P) 804 mg 80.4%
Selenium (Se) 90.5 mcg 129.2%
Zinc (Zn) 16.1 mg 107.2%