How many calories in Checkers Drive-In Restaurants, Chicken Tenders (3 pieces), Kid's?

890 calories per Serving (310 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Checkers Drive-In Restaurants, Chicken Tenders (3 pieces), Kid's?

77 g. of carbs (25.7%DV) per Serving (310 g.)

How much protein in Checkers Drive-In Restaurants, Chicken Tenders (3 pieces), Kid's?

36 g. of protein (72%DV) per Serving (310 g.)

How much fiber in Checkers Drive-In Restaurants, Chicken Tenders (3 pieces), Kid's?

7 g. of fiber (28%DV) per Serving (310 g.)

How much saturated fat in Checkers Drive-In Restaurants, Chicken Tenders (3 pieces), Kid's?

g. of saturated fat (%DV) per Serving (310 g.)

How much fat in Checkers Drive-In Restaurants, Chicken Tenders (3 pieces), Kid's?

49 g. fat (75.4%DV) per Serving (310 g.)

How much sodium in Checkers Drive-In Restaurants, Chicken Tenders (3 pieces), Kid's?

2540 g. sodium (🔒%DV) per Serving (310 g.)

Checkers Drive-In Restaurants, Chicken Tenders (3 pieces), Kid's Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Iron. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (23% of DV/100g). Relatively high in saturated fat (42% of DV/100g).

Is there sugar in Checkers Drive-In Restaurants, Chicken Tenders (3 pieces), Kid's?

0 grams of sugar per Serving (310 g.)

How much sugar in Checkers Drive-In Restaurants, Chicken Tenders (3 pieces), Kid's?

0 grams of sugar per Serving (310 g.)

Checkers Drive-In Restaurants, Chicken Tenders (3 pieces), Kid's

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Iron.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (23% of DV/100g). Relatively high in saturated fat (42% of DV/100g).

Calories in 1 Serving (310g)

890 calories / 441 from fat

Carbohydrates

77 g

Proteins

36 g

Fat

49 g

Saturated Fat

26 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(7.5 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 297 min

Jog 119 min

Cleaning 223 min

Child Care 356 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		890 cal
Calories from Fat		441 cal
			% Daily Value
Total Fat		49 g	75.4%
	Saturated Fat	26 g	🔒%
Cholesterol		95 mg	🔒%
Sodium		2540 mg	🔒%
Total Carbohydrate		77 g	25.7%
	Dietary Fiber	7 g	28%
	Sugars (Added)	0 g	🔒%
Protein		36 g	72%

Vitamins
	Vitamin A	272.8 IU	🔒%
	Vitamin B6	0.9 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	3.3 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	6.4 mg	🔒%
	Magnesium (Mg)	55.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	753.3 mg	🔒%
	Phosphorus (P)	449.5 mg	🔒%
	Selenium (Se)	47.7 mcg	🔒%
	Zinc (Zn)	4.6 mg	🔒%