Checkers Drive-In Restaurants, Screamin Chicken Tender Sandwich, Regional Menu Items/BURGERS & SANDWICHES
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Serving230 g

Calories in 1 Serving (230 g)
650 calories, 369 from fat
 
Carbs
45 g
 
Proteins
25 g
 
Fat
41 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Screamin Chicken Tender Sandwich, Regional Menu Items/BURGERS & SANDWICHES have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process).
  • Checkers Drive-In Restaurants, Screamin Chicken Tender Sandwich, Regional Menu Items/BURGERS & SANDWICHES contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
15%
Carbs
12%
Fiber
63%
Fat
65%
Saturated Fat
20%
Cholesterol
70%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Screamin Chicken Tender Sandwich, Regional Menu Items/BURGERS & SANDWICHES

Serving Size: Serving (230g)

* Amount Per Serving
Calories 650 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 13 g 65%
Cholesterol 60 mg 20%
Sodium 1690 mg 70.4%
Total Carbohydrate 45 g 15%
Dietary Fiber 3 g 12%
Sugars (Added) 2.3 g 7.7%
Protein 25 g 50%
 
Vitamins
Vitamin A 270.3 IU 5.4%
Vitamin B6 0.7 mg 35%
Vitamin B12 0.6 mcg 10.7%
Vitamin C 3.2 mg 5.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.9 mg 10.8%
Magnesium (Mg) 41.4 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 433 mg 13.5%
Phosphorus (P) 333.5 mg 33.4%
Selenium (Se) 35.4 mcg 50.6%
Zinc (Zn) 3.4 mg 22.7%