Cheesecake Factory, Spicy Chicken Salad, with Black Beans, Rice, Pico de Gallo, and Cilantro Only

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Grams

100 g

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• Cheesecake Factory, Spicy Chicken Salad, with Black Beans, Rice, Pico de Gallo, and Cilantro Only has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Very low in vitamins and minerals (0.3%/cal).
• Cheesecake Factory, Spicy Chicken Salad, with Black Beans, Rice, Pico de Gallo, and Cilantro Only contains a moderate amount of risky components that may include sugars (0.01%/oz).
• Good source of proteins (66% of DV/100g) and relatively high in carbs (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Very Low Density (0.3 %/cal)

Medium Density (0.2 %/g)

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66% Protein

20% Carbs

0% Fiber

22% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

23%

Added Sugar

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