Chef Boyardee, Homestyle Chicken Alfredo with Pasta, Full Order
✓
Can420 g
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Cup246 g
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Oz28 g

Calories in 1 can (420 g)
428 calories, 184.5 from fat
 
Carbs
41.1 g
 
Proteins
17.1 g
 
Fat
20.5 g
 
Sat. Fat
10.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee, Homestyle Chicken Alfredo with Pasta, Full Order has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (fights cancer and slows down tumor growth).
  • Chef Boyardee, Homestyle Chicken Alfredo with Pasta, Full Order contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
14%
Carbs
7%
Fiber
32%
Fat
52%
Saturated Fat
34%
Cholesterol
69%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
107 min
171 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee, Homestyle Chicken Alfredo with Pasta, Full Order

Serving Size: can (420g)

* Amount Per Serving
Calories 428 cal
Calories from Fat 184.5 cal
% Daily Value
Total Fat 20.5 g 31.5%
Saturated Fat 10.3 g 51.5%
Cholesterol 103 mg 34.3%
Sodium 1660 mg 69.2%
Total Carbohydrate 41.1 g 13.7%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 0 g 0%
Protein 17.1 g 34.2%
 
Vitamins
Vitamin A 2314.2 IU 46.3%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 4.7 mcg 77.7%
Vitamin C 16.7 mg 27.8%
Vitamin D 3.4 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10.3 mg 1%
Copper (Cu) 0.6 mg 31.1%
Iron (Fe) 3.3 mg 18.5%
Magnesium (Mg) 50.4 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 948.2 mg 27.3%
Phosphorus (P) 491.4 mg 49.1%
Selenium (Se) 50.4 mcg 72%
Zinc (Zn) 7.4 mg 49.6%