Chester's Chicken, Chicken Thigh, Fried, Bone-In
✓
Thigh113 g

Calories in 1 thigh (113 g)
368.7 calories, 242.1 from fat
 
Carbs
10 g
 
Proteins
20.9 g
 
Fat
26.9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Chester's Chicken, Chicken Thigh, Fried, Bone-In has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Chester's Chicken, Chicken Thigh, Fried, Bone-In contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
3%
Carbs
0%
Fiber
41%
Fat
35%
Saturated Fat
42%
Cholesterol
44%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chester's Chicken, Chicken Thigh, Fried, Bone-In

Serving Size: thigh (113g)

* Amount Per Serving
Calories 368.7 cal
Calories from Fat 242.1 cal
% Daily Value
Total Fat 26.9 g 41.4%
Saturated Fat 7 g 34.9%
Cholesterol 124.6 mg 41.5%
Sodium 1046.3 mg 43.6%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.8%
Protein 20.9 g 41.9%
 
Vitamins
Vitamin A 99.1 IU 2%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 0.5 mcg 8%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.1 mcg 0%
Vitamin E 4 mg 13.3%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 332.4 mg 9.3%
Phosphorus (P) 199.4 mg 19.9%
Selenium (Se) 17.4 mcg 24.9%
Zinc (Zn) 1.7 mg 11.1%