Chi-Chi's, Fiesta Dip, Chicken & Cheese, Medium or Mild

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Container

280 g

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Oz

28 g

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Serving

31 g

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• Chi-Chi's, Fiesta Dip, Chicken & Cheese, Medium or Mild has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Chi-Chi's, Fiesta Dip, Chicken & Cheese, Medium or Mild contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (18.7 %/cal)

Medium Density (0.6 %/g)

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18% Protein

6% Carbs

11% Fiber

41% Fat

67%

Saturated Fat

30% Cholesterol

59% Sodium

9%

Added Sugar

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