Chick-fil-A, Chick-fil-A Chicken Sandwich, Classics (no butter)
✓
Sandwich164 g

Calories in 1 sandwich (164 g)
440 calories, 144 from fat
 
Carbs
42 g
 
Proteins
30 g
 
Fat
16 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chick-fil-A, Chick-fil-A Chicken Sandwich, Classics (no butter) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Chick-fil-A, Chick-fil-A Chicken Sandwich, Classics (no butter) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
14%
Carbs
8%
Fiber
25%
Fat
20%
Saturated Fat
20%
Cholesterol
58%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
147 min
59 min
110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick-fil-A, Chick-fil-A Chicken Sandwich, Classics (no butter)

Serving Size: sandwich (164g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 4 g 20%
Cholesterol 60 mg 20%
Sodium 1400 mg 58.3%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 6.6 g 21.9%
Protein 30 g 60%
 
Vitamins
Vitamin A 32 IU 0.6%
Vitamin B6 0.4 mg 20.5%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 1 mg 1.6%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 29.5 mg 7.4%
Manganese (Mn) 0.2 mg 9%
Potassium (K) 349.3 mg 10%
Phosphorus (P) 265.7 mg 26.6%
Selenium (Se) 21.3 mcg 30.5%
Zinc (Zn) 1.4 mg 9.2%