Chick-fil-A, Chicken Sandwich, Classics, Wheat Bun
✓
Oz179 g

Calories in 1 oz (179 g)
441 calories, 162 from fat
 
Carbs
38 g
 
Proteins
28.1 g
 
Fat
18 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chick-fil-A, Chicken Sandwich, Classics, Wheat Bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Chick-fil-A, Chicken Sandwich, Classics, Wheat Bun contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
13%
Carbs
8%
Fiber
28%
Fat
20%
Saturated Fat
18%
Cholesterol
58%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick-fil-A, Chicken Sandwich, Classics, Wheat Bun

Serving Size: oz (179g)

* Amount Per Serving
Calories 441 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.8%
Saturated Fat 4 g 20%
Cholesterol 55.1 mg 18.4%
Sodium 1393.1 mg 58%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 2 g 8%
Sugars (Added) 5.4 g 17.9%
Protein 28.1 g 56.1%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.4 mg 22.4%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 100.2 mg 10%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 32.2 mg 8.1%
Manganese (Mn) 0.2 mg 9.8%
Potassium (K) 381.3 mg 10.9%
Phosphorus (P) 290 mg 29%
Selenium (Se) 23.3 mcg 33.2%
Zinc (Zn) 1.5 mg 10%