Chick-fil-A, Classic Chicken Sandwich, Year Round Average

Sandwich170 g


Calories in 1 sandwich (170 g)
440 calories, 162 from fat
 
Carbs
41 g
 
Proteins
28 g
 
Fat
18 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chick-fil-A, Classic Chicken Sandwich, Raw, Year Round Average has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Chick-fil-A, Classic Chicken Sandwich, Raw, Year Round Average contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
14%
Carbs
8%
Fiber
28%
Fat
20%
Saturated Fat
18%
Cholesterol
58%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick-fil-A, Classic Chicken Sandwich, Raw, Year Round Average

Serving Size: sandwich (170g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 4 g 20%
Cholesterol 55 mg 18.3%
Sodium 1390 mg 57.9%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2 g 8%
Sugars (Added) 5.1 g 17%
Protein 28 g 56%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0.2 mg 9.4%
Potassium (K) 362.1 mg 10.3%
Phosphorus (P) 275.4 mg 27.5%
Selenium (Se) 22.1 mcg 31.6%
Zinc (Zn) 1.4 mg 9.5%