Chicken Bites, Seasoned, with Honey Chipotle Sauce, Chilis, 16 oz
✓
Chicken...142 g

Calories in 1 chicken... (142 g)
290 calories, 117 from fat
 
Carbs
25 g
 
Proteins
18 g
 
Fat
13 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Bites, Seasoned, with Honey Chipotle Sauce, Chilis, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Chicken Bites, Seasoned, with Honey Chipotle Sauce, Chilis, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
8%
Carbs
5%
Fiber
20%
Fat
13%
Saturated Fat
15%
Cholesterol
44%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Bites, Seasoned, with Honey Chipotle Sauce, Chilis, 16 oz

Serving Size: chicken... (142g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2.6 g 13%
Cholesterol 45 mg 15%
Sodium 1 mg 44%
Total Carbohydrate 25 g 8%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 8.5 g 28.4%
Protein 18 g 36%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0 mg 1.6%
Vitamin B12 1.8 mcg 30.8%
Vitamin C 1.2 mg 2%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 14.2 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.4 mg 4.9%
Phosphorus (P) 170.4 mg 17%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 3.4 mg 22.7%