How much saturated fat in Chicken, Breaded And Fried, Dark Meat (Drumstick Or Thigh), Cooked, Fried?

g. of saturated fat (%DV) per pieces (148 g.)

Chicken, Breaded And Fried, Dark Meat (Drumstick Or Thigh), Cooked, Fried Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium, Phosphorus, Zinc and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Good source of proteins (41% of DV/100g). Relatively high in saturated fat (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Chicken, Breaded And Fried, Dark Meat (Drumstick Or Thigh), Cooked, Fried

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium, Phosphorus, Zinc and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Good source of proteins (41% of DV/100g). Relatively high in saturated fat (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 pieces (148g)

430.7 calories / 240.3 from fat

Carbohydrates

15.7 g

Proteins

30.1 g

Fat

26.7 g

Saturated Fat

7 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(8.4 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 144 min

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Cleaning 108 min

Child Care 172 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		430.7 cal
Calories from Fat		240.3 cal
			% Daily Value
Total Fat		26.7 g	41.1%
	Saturated Fat	7 g	🔒%
Cholesterol		165.8 mg	🔒%
Sodium		754.8 mg	🔒%
Total Carbohydrate		15.7 g	5.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		30.1 g	60.1%

Vitamins
	Vitamin A	222 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.6 mcg	🔒%

Minerals
	Calcium (Ca)	35.5 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.6 mg	🔒%
	Magnesium (Mg)	37 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	445.5 mg	🔒%
	Phosphorus (P)	239.8 mg	🔒%
	Selenium (Se)	35.1 mcg	🔒%
	Zinc (Zn)	3.2 mg	🔒%