Chicken Breast, A La Kiev, Antioch Farms, 6 oz
✓
Pkg170 g

Calories in 1 pkg (170 g)
439.8 calories, 234 from fat
 
Carbs
27 g
 
Proteins
23 g
 
Fat
26 g
 
Sat. Fat
13.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast, A La Kiev, Antioch Farms, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
  • Chicken Breast, A La Kiev, Antioch Farms, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(13.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
9%
Carbs
3%
Fiber
41%
Fat
67%
Saturated Fat
35%
Cholesterol
32%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast, A La Kiev, Antioch Farms, 6 oz

Serving Size: pkg (170g)

* Amount Per Serving
Calories 439.8 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 41%
Saturated Fat 13.4 g 67%
Cholesterol 104.9 mg 35%
Sodium 759.6 mg 32%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 3%
Sugars (Added) 3.4 g 11.3%
Protein 23 g 46%
 
Vitamins
Vitamin A 749.7 IU 15%
Vitamin B6 1 mg 52.4%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 365.5 mg 10.4%
Phosphorus (P) 472.6 mg 47.3%
Selenium (Se) 36.9 mcg 52.7%
Zinc (Zn) 5.3 mg 35%