Chicken Breast Chunks, Breaded, with Rib Meat, BBQ Style, Fit Foodz, 20 oz
✓
Chunks84 g

Calories in 1 chunks (84 g)
100 calories, 27 from fat
 
Carbs
6 g
 
Proteins
13 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Chunks, Breaded, with Rib Meat, BBQ Style, Fit Foodz, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Zinc (plays a leading role in weight loss).
  • Chicken Breast Chunks, Breaded, with Rib Meat, BBQ Style, Fit Foodz, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
2%
Carbs
1%
Fiber
5%
Fat
3%
Saturated Fat
12%
Cholesterol
13%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Chunks, Breaded, with Rib Meat, BBQ Style, Fit Foodz, 20 oz

Serving Size: chunks (84g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 35 mg 12%
Sodium 320 mg 13%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 3.4 g 11.2%
Protein 13 g 26%
 
Vitamins
Vitamin A 37 IU 0.7%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0.2 mg 0.7%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17.8 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 190.4 mg 5.2%
Phosphorus (P) 148.2 mg 14.8%
Selenium (Se) 17.3 mcg 24.7%
Zinc (Zn) 1.3 mg 8.9%