Chicken Breast Cutlets, Teriyaki Marinated Boneless Chicken Breast Cutlets, FAMILY PACK, Wegmans, 1 lb.
✓
Oz Uncooke454 g

Calories in 1 oz uncooke (454 g)
120.1 calories, 13.5 from fat
 
Carbs
3 g
 
Proteins
24 g
 
Fat
1.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Cutlets, Teriyaki Marinated Boneless Chicken Breast Cutlets, FAMILY PACK, Wegmans, 1 lb. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (44.4%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Chicken Breast Cutlets, Teriyaki Marinated Boneless Chicken Breast Cutlets, FAMILY PACK, Wegmans, 1 lb. contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(44.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
1%
Carbs
41%
Fiber
2%
Fat
13%
Saturated Fat
20%
Cholesterol
12%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Cutlets, Teriyaki Marinated Boneless Chicken Breast Cutlets, FAMILY PACK, Wegmans, 1 lb.

Serving Size: oz uncooke (454g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 2.6 g 12.9%
Cholesterol 60.1 mg 20%
Sodium 290.2 mg 12%
Total Carbohydrate 3 g 1%
Dietary Fiber 10.4 g 41.4%
Sugars (Added) 4.5 g 15.1%
Protein 24 g 48%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0.6 mcg 10%
Vitamin C 5 mg 8.3%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 54.5 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 370.3 mg 11%
Phosphorus (P) 531.2 mg 53.1%
Selenium (Se) 54.5 mcg 77.8%
Zinc (Zn) 1.2 mg 8%