Chicken Breast Nuggets, , Weaver, 26 oz
✓
Pieces79 g

Calories in 1 pieces (79 g)
190 calories, 99 from fat
 
Carbs
13 g
 
Proteins
10 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Nuggets, , Weaver, 26 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss) and Potassium (helps prevent muscle cramps).
  • Chicken Breast Nuggets, , Weaver, 26 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
4%
Carbs
4%
Fiber
17%
Fat
10%
Saturated Fat
7%
Cholesterol
21%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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63 min
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48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Nuggets, , Weaver, 26 oz

Serving Size: pieces (79g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2 g 10%
Cholesterol 20 mg 7%
Sodium 500 mg 21%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 4 g 13.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 92.8 IU 1.9%
Vitamin B6 0.5 mg 24.4%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17.4 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 427.5 mg 12.1%
Phosphorus (P) 219.6 mg 22%
Selenium (Se) 17.1 mcg 24.5%
Zinc (Zn) 2.4 mg 16.3%