Chicken Breast Patties, , Tyson, 48 Oz
✓
G74 g

Calories in 1 G (74 g)
220 calories, 153 from fat
 
Carbs
11 g
 
Proteins
8 g
 
Fat
17 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Patties, , Tyson, 48 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Chicken Breast Patties, , Tyson, 48 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
4%
Fiber
26%
Fat
23%
Saturated Fat
8%
Cholesterol
17%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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73 min
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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Patties, , Tyson, 48 Oz

Serving Size: G (74g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 4.6 g 23%
Cholesterol 25 mg 8%
Sodium 400 mg 17%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 0.7 g 2.5%
Protein 8 g 16%
 
Vitamins
Vitamin A 87 IU 1.7%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 1 mg 1.7%
Vitamin D 0.1 mcg 0%
Vitamin E 2.6 mg 8.7%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 20.9 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 217.6 mg 6.1%
Phosphorus (P) 130.6 mg 13.1%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 1.1 mg 7.3%