Chicken Breast Patties, Fully Cooked Southern Fried, Great Value, 23.84 Oz

G75 g


Calories in 1 G (75 g)
170 calories, 81 from fat
 
Carbs
12 g
 
Proteins
11 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Patties, Fully Cooked Southern Fried, Great Value, 23.84 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
  • Chicken Breast Patties, Fully Cooked Southern Fried, Great Value, 23.84 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
4%
Carbs
3%
Fiber
14%
Fat
10%
Saturated Fat
10%
Cholesterol
20%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Patties, Fully Cooked Southern Fried, Great Value, 23.84 Oz

Serving Size: G (75g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 490 mg 20%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 0.8 g 2.5%
Protein 11 g 22%
 
Vitamins
Vitamin A 85.1 IU 1.7%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3%
Phosphorus (P) 208.5 mg 20.9%
Selenium (Se) 16.3 mcg 23.3%
Zinc (Zn) 2.3 mg 15.5%